John Culhane 10000m row

10,000

Meters

50:23.6

Time

2:31.1

Pace

555

Calories

Average Watts101
Calories Per Hour648
Stroke Rate21
Stroke Count1087
Drag Factor122

March 24, 2026 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:23.6 10,000 2:31.1 101 648 555 21
10:43.0 2,000 2:40.7 84 589 109 21
10:18.6 4,000 2:34.6 95 625 110 21
9:58.0 6,000 2:29.5 105 660 111 22
9:47.9 8,000 2:26.9 110 679 112 22
9:36.2 10,000 2:24.0 117 702 113 22

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Workout Graph

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