John Culhane 5000m row
5,000
Meters
25:21.9
Time
2:32.1
Pace
274
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 0 |
March 27, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.9 | 5,000 | 2:32.1 | 99 | 648 | 274 | 19 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 679 | 55 | 20 |
| 6:15.3 | 2,000 | 3:07.6 | 53 | 479 | 50 | 16 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 700 | 56 | 21 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 705 | 56 | 22 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 728 | 57 | 22 |
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Workout Graph
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