John Culhane 5000m row

5,000

Meters

25:59.8

Time

2:35.9

Pace

270

Calories

Average Watts92
Calories Per Hour617
Stroke Rate18
Stroke Count490
Drag Factor120

March 30, 2026 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.8 5,000 2:35.9 92 617 270 18
5:13.8 1,000 2:36.9 91 611 53 18
5:16.7 2,000 2:38.3 88 603 54 19
5:10.8 3,000 2:35.4 93 620 54 20
5:11.6 4,000 2:35.8 93 618 54 18
5:06.9 5,000 2:33.4 97 633 55 19

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Workout Graph

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