John Culhane 10000m row
10,000
Meters
49:31.8
Time
2:28.5
Pace
557
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 119 |
April 05, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.8 | 10,000 | 2:28.5 | 107 | 667 | 557 | 21 |
| 10:09.1 | 2,000 | 2:32.2 | 99 | 641 | 111 | 21 |
| 9:58.6 | 4,000 | 2:29.6 | 104 | 659 | 110 | 22 |
| 9:58.9 | 6,000 | 2:29.7 | 104 | 658 | 111 | 22 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 690 | 113 | 22 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 689 | 112 | 22 |
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Workout Graph
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