John Culhane 10000m row
10,000
Meters
48:06.9
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 0 |
April 07, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.9 | 10,000 | 2:24.3 | 116 | 700 | 560 | 21 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 109 | 20 |
| 9:43.2 | 4,000 | 2:25.8 | 113 | 688 | 111 | 21 |
| 9:39.6 | 6,000 | 2:24.9 | 115 | 695 | 112 | 22 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 705 | 112 | 21 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 757 | 116 | 22 |
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Workout Graph
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