John Culhane 10000m row
10,000
Meters
47:41.6
Time
2:23.0
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 0 |
April 09, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.6 | 10,000 | 2:23.0 | 119 | 711 | 564 | 19 |
| 9:49.5 | 2,000 | 2:27.3 | 109 | 676 | 110 | 18 |
| 9:45.0 | 4,000 | 2:26.2 | 112 | 685 | 111 | 19 |
| 9:39.7 | 6,000 | 2:24.9 | 115 | 695 | 112 | 19 |
| 9:22.7 | 8,000 | 2:20.6 | 126 | 732 | 114 | 20 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 117 | 22 |
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Workout Graph
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