John Culhane 40:00 row
8,296
Meters
40:00.0
Time
2:24.6
Pace
470
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 0 |
April 10, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,296 | 2:24.6 | 116 | 698 | 470 | 20 |
| 8:00.0 | 1,492 | 2:40.8 | 84 | 589 | 78 | 16 |
| 16:00.0 | 1,446 | 2:45.9 | 77 | 563 | 75 | 17 |
| 24:00.0 | 1,749 | 2:17.2 | 135 | 766 | 102 | 23 |
| 32:00.0 | 1,783 | 2:14.6 | 144 | 793 | 105 | 24 |
| 40:00.0 | 1,826 | 2:11.4 | 154 | 830 | 110 | 24 |
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Workout Graph
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