John Culhane 10000m row
10,000
Meters
50:12.4
Time
2:30.6
Pace
546
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 0 |
April 12, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.4 | 10,000 | 2:30.6 | 102 | 652 | 546 | 19 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 664 | 109 | 20 |
| 11:12.1 | 4,000 | 2:48.0 | 74 | 553 | 103 | 17 |
| 9:47.3 | 6,000 | 2:26.8 | 111 | 680 | 111 | 19 |
| 9:43.0 | 8,000 | 2:25.7 | 113 | 689 | 111 | 20 |
| 9:34.0 | 10,000 | 2:23.5 | 118 | 707 | 112 | 20 |
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Workout Graph
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