John Culhane 10000m row
10,000
Meters
49:26.5
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 0 |
April 16, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.5 | 10,000 | 2:28.3 | 107 | 669 | 549 | 20 |
| 10:09.1 | 2,000 | 2:32.2 | 99 | 641 | 108 | 19 |
| 9:59.5 | 4,000 | 2:29.8 | 104 | 657 | 109 | 19 |
| 9:49.7 | 6,000 | 2:27.4 | 109 | 675 | 110 | 20 |
| 9:45.0 | 8,000 | 2:26.2 | 112 | 685 | 111 | 21 |
| 9:43.2 | 10,000 | 2:25.8 | 113 | 688 | 111 | 22 |
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Workout Graph
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