John Culhane 10000m row

10,000

Meters

49:26.5

Time

2:28.3

Pace

549

Calories

Average Watts107
Calories Per Hour669
Stroke Rate20
Stroke Count1003
Drag Factor0

April 16, 2026 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:26.5 10,000 2:28.3 107 669 549 20
10:09.1 2,000 2:32.2 99 641 108 19
9:59.5 4,000 2:29.8 104 657 109 19
9:49.7 6,000 2:27.4 109 675 110 20
9:45.0 8,000 2:26.2 112 685 111 21
9:43.2 10,000 2:25.8 113 688 111 22

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Workout Graph

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