John Culhane 10000m row
10,000
Meters
48:10.6
Time
2:24.5
Pace
569
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 119 |
April 18, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.6 | 10,000 | 2:24.5 | 116 | 698 | 569 | 20 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 111 | 18 |
| 9:36.1 | 4,000 | 2:24.0 | 117 | 703 | 114 | 20 |
| 9:31.6 | 6,000 | 2:22.9 | 120 | 712 | 114 | 21 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 694 | 116 | 21 |
| 9:29.4 | 10,000 | 2:22.3 | 121 | 717 | 114 | 21 |
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Workout Graph
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