John Culhane 10000m row

10,000

Meters

46:35.5

Time

2:19.7

Pace

582

Calories

Average Watts128
Calories Per Hour741
Stroke Rate20
Stroke Count963
Drag Factor120

April 19, 2026 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:35.5 10,000 2:19.7 128 741 582 20
9:35.6 2,000 2:23.9 117 704 113 20
9:22.5 4,000 2:20.6 126 733 116 20
9:22.9 6,000 2:20.7 126 732 116 20
9:08.4 8,000 2:17.1 136 767 118 21
9:06.0 10,000 2:16.5 138 773 119 21

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Workout Graph

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