John Culhane 10000m row
10,000
Meters
49:28.9
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 0 |
April 21, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:28.9 | 10,000 | 2:28.4 | 107 | 668 | 549 | 21 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 109 | 22 |
| 9:55.4 | 4,000 | 2:28.8 | 106 | 665 | 110 | 22 |
| 10:01.1 | 6,000 | 2:30.2 | 103 | 654 | 109 | 21 |
| 9:55.2 | 8,000 | 2:28.8 | 106 | 665 | 110 | 21 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 111 | 22 |
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Workout Graph
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