John Culhane 10000m row

10,000

Meters

49:28.9

Time

2:28.4

Pace

549

Calories

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count1067
Drag Factor0

April 21, 2026 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:28.9 10,000 2:28.4 107 668 549 21
9:56.3 2,000 2:29.0 106 663 109 22
9:55.4 4,000 2:28.8 106 665 110 22
10:01.1 6,000 2:30.2 103 654 109 21
9:55.2 8,000 2:28.8 106 665 110 21
9:40.9 10,000 2:25.2 114 693 111 22

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Workout Graph

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