John Culhane 10000m row
10,000
Meters
48:21.4
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 0 |
April 28, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.4 | 10,000 | 2:25.0 | 115 | 691 | 557 | 20 |
| 9:48.0 | 2,000 | 2:27.0 | 110 | 673 | 110 | 19 |
| 9:43.4 | 4,000 | 2:25.8 | 113 | 684 | 111 | 20 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 698 | 112 | 22 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 686 | 111 | 22 |
| 9:30.4 | 10,000 | 2:22.6 | 121 | 713 | 113 | 22 |
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Workout Graph
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