John Culhane 30:00 row
6,219
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 0 |
May 06, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,219 | 2:24.7 | 115 | 692 | 346 | 20 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 20 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 20 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 21 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 21 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 21 |
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Workout Graph
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