John Culhane 10000m row
10,000
Meters
50:09.5
Time
2:30.4
Pace
558
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 119 |
May 09, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 50:09.5 | 10,000 | 2:30.4 | 103 | 5430 | 667 | 558 | 19 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 1069 | 671 | 111 | 20 |
| 10:26.0 | 4,000 | 2:36.5 | 91 | 1067 | 638 | 111 | 19 |
| 9:51.6 | 6,000 | 2:27.9 | 108 | 1085 | 675 | 111 | 20 |
| 10:07.6 | 8,000 | 2:31.9 | 100 | 1114 | 669 | 113 | 19 |
| 9:48.8 | 10,000 | 2:27.2 | 110 | 1095 | 684 | 112 | 20 |
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Workout Graph
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