John Culhane 10000m row

10,000

Meters

49:17.5

Time

2:27.8

Pace

565

Calories

Average Watts108
Calories Per Hour687
Stroke Rate18
Stroke Count913
Drag Factor121

May 23, 2026 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:17.5 10,000 2:27.8 108 687 565 18
10:12.0 2,000 2:33.0 98 641 109 18
10:11.2 4,000 2:32.8 98 653 111 18
10:07.5 6,000 2:31.8 100 663 112 18
9:33.1 8,000 2:23.2 119 722 115 19
9:13.7 10,000 2:18.4 132 767 118 20

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Workout Graph

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