John Culhane 10000m row
10,000
Meters
50:05.3
Time
2:30.2
Pace
552
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 120 |
May 24, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.3 | 10,000 | 2:30.2 | 103 | 661 | 552 | 20 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 660 | 110 | 20 |
| 10:02.0 | 4,000 | 2:30.5 | 103 | 663 | 111 | 20 |
| 10:04.0 | 6,000 | 2:31.0 | 102 | 655 | 110 | 20 |
| 9:59.4 | 8,000 | 2:29.8 | 104 | 660 | 110 | 20 |
| 10:00.4 | 10,000 | 2:30.1 | 103 | 665 | 111 | 20 |
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Workout Graph
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