John Culhane 30:00 row
6,243
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 0 |
May 26, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,243 | 2:24.1 | 117 | 698 | 349 | 19 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 19 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 19 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 19 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 20 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 20 |
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Workout Graph
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