John Culhane 10000m row

10,000

Meters

49:48.2

Time

2:29.4

Pace

546

Calories

Average Watts105
Calories Per Hour657
Stroke Rate19
Stroke Count984
Drag Factor71

May 30, 2026 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:48.2 10,000 2:29.4 105 657 546 19
10:06.8 2,000 2:31.7 100 640 108 19
10:00.1 4,000 2:30.0 104 653 109 19
9:56.0 6,000 2:29.0 106 658 109 20
9:52.2 8,000 2:28.0 108 668 110 20
9:53.0 10,000 2:28.2 107 667 110 21

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Workout Graph

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