John Culhane 14:03 row

3,023

Meters

14:03.5

Time

2:19.5

Pace

120

Calories

Average Watts129
Calories Per Hour512
Stroke Rate22
Stroke Count307
Drag Factor0

June 04, 2026 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:03.5 3,023 2:19.5 129 512 120 22
5:00.0 1,054 2:22.3 121 708 59 22
10:00.0 1,075 2:19.5 129 732 61 23
14:03.5 895 2:16.0 139 768 52 21

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Workout Graph

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