John Culhane 14000m row
14,000
Meters
1:09:59.1
Time
2:29.9
Pace
765
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1396 |
| Drag Factor | 0 |
June 06, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:59.1 | 14,000 | 2:29.9 | 104 | 655 | 765 | 19 |
| 14:56.5 | 2,800 | 2:40.0 | 85 | 590 | 147 | 18 |
| 13:52.0 | 5,600 | 2:28.5 | 107 | 666 | 154 | 20 |
| 13:45.5 | 8,400 | 2:27.4 | 109 | 675 | 155 | 20 |
| 13:46.1 | 11,200 | 2:27.5 | 109 | 671 | 154 | 20 |
| 13:39.1 | 14,000 | 2:26.2 | 112 | 681 | 155 | 21 |
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Workout Graph
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