John Culhane 16000m row
16,000
Meters
1:22:28.1
Time
2:34.6
Pace
896
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 1552 |
| Drag Factor | 121 |
June 08, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:28.1 | 16,000 | 2:34.6 | 95 | 651 | 896 | 18 |
| 18:09.5 | 3,200 | 2:50.2 | 71 | 584 | 177 | 17 |
| 15:47.5 | 6,400 | 2:28.0 | 108 | 676 | 178 | 19 |
| 15:41.9 | 9,600 | 2:27.1 | 110 | 687 | 180 | 20 |
| 17:20.7 | 12,800 | 2:42.6 | 81 | 622 | 180 | 18 |
| 15:28.4 | 16,000 | 2:25.0 | 115 | 701 | 181 | 20 |
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Workout Graph
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