John Culhane 16000m row
16,000
Meters
1:19:32.1
Time
2:29.1
Pace
878
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 1527 |
| Drag Factor | 0 |
June 12, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:32.1 | 16,000 | 2:29.1 | 106 | 662 | 878 | 19 |
| 16:50.0 | 3,200 | 2:37.8 | 89 | 605 | 170 | 18 |
| 16:03.0 | 6,400 | 2:30.4 | 103 | 650 | 174 | 19 |
| 15:42.3 | 9,600 | 2:27.2 | 110 | 676 | 177 | 19 |
| 15:47.4 | 12,800 | 2:28.0 | 108 | 668 | 176 | 20 |
| 15:09.4 | 16,000 | 2:22.0 | 122 | 716 | 181 | 21 |
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Workout Graph
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