John Culhane 16000m row
16,000
Meters
1:18:43.2
Time
2:27.6
Pace
890
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1583 |
| Drag Factor | 0 |
June 16, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:43.2 | 16,000 | 2:27.6 | 109 | 678 | 890 | 20 |
| 16:26.1 | 3,200 | 2:34.0 | 96 | 627 | 172 | 18 |
| 16:05.9 | 6,400 | 2:30.9 | 102 | 648 | 174 | 19 |
| 17:12.5 | 9,600 | 2:41.3 | 83 | 585 | 168 | 18 |
| 14:33.9 | 12,800 | 2:16.5 | 137 | 770 | 187 | 23 |
| 14:24.7 | 16,000 | 2:15.1 | 142 | 786 | 189 | 23 |
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Workout Graph
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