John Culhane 8000m row
8,000
Meters
35:54.7
Time
2:14.6
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 0 |
June 17, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:54.7 | 8,000 | 2:14.6 | 143 | 790 | 473 | 20 |
| 7:25.3 | 1,600 | 2:19.1 | 130 | 743 | 92 | 20 |
| 7:14.5 | 3,200 | 2:15.7 | 140 | 778 | 94 | 20 |
| 7:10.2 | 4,800 | 2:14.4 | 144 | 794 | 95 | 20 |
| 7:07.7 | 6,400 | 2:13.6 | 147 | 799 | 95 | 21 |
| 6:57.1 | 8,000 | 2:10.3 | 158 | 837 | 97 | 23 |
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Workout Graph
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