John Culhane 10000m row
10,000
Meters
50:04.8
Time
2:30.2
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 0 |
June 18, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.8 | 10,000 | 2:30.2 | 103 | 652 | 545 | 19 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 606 | 106 | 18 |
| 10:23.0 | 4,000 | 2:35.7 | 93 | 618 | 107 | 19 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 673 | 110 | 20 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 672 | 110 | 21 |
| 9:35.0 | 10,000 | 2:23.7 | 118 | 701 | 112 | 21 |
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Workout Graph
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