John Culhane 10000m row

10,000

Meters

50:04.8

Time

2:30.2

Pace

545

Calories

Average Watts103
Calories Per Hour652
Stroke Rate19
Stroke Count991
Drag Factor0

June 18, 2026 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:04.8 10,000 2:30.2 103 652 545 19
10:29.7 2,000 2:37.4 90 606 106 18
10:23.0 4,000 2:35.7 93 618 107 19
9:48.2 6,000 2:27.0 110 673 110 20
9:48.9 8,000 2:27.2 110 672 110 21
9:35.0 10,000 2:23.7 118 701 112 21

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Workout Graph

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