John Culhane 16000m row
16,000
Meters
1:18:36.2
Time
2:27.3
Pace
885
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1529 |
| Drag Factor | 0 |
June 26, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:36.2 | 16,000 | 2:27.3 | 109 | 675 | 885 | 19 |
| 15:52.3 | 3,200 | 2:28.7 | 106 | 665 | 176 | 19 |
| 15:40.8 | 6,400 | 2:27.0 | 110 | 677 | 177 | 19 |
| 16:29.7 | 9,600 | 2:34.6 | 95 | 625 | 172 | 18 |
| 15:22.4 | 12,800 | 2:24.1 | 117 | 698 | 179 | 20 |
| 15:10.9 | 16,000 | 2:22.3 | 121 | 715 | 181 | 21 |
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Workout Graph
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