John Culhane 20000m row
20,000
Meters
1:46:21.2
Time
2:39.5
Pace
1105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 2019 |
| Drag Factor | 119 |
June 27, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:21.2 | 20,000 | 2:39.5 | 86 | 623 | 1105 | 19 |
| 20:19.4 | 4,000 | 2:32.4 | 99 | 649 | 220 | 19 |
| 20:01.8 | 8,000 | 2:30.2 | 103 | 662 | 221 | 20 |
| 24:07.1 | 12,000 | 3:00.8 | 59 | 547 | 220 | 17 |
| 22:10.5 | 16,000 | 2:46.3 | 76 | 597 | 221 | 19 |
| 19:42.3 | 20,000 | 2:27.7 | 108 | 679 | 223 | 21 |
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Workout Graph
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