John Culhane 10000m row
10,000
Meters
49:17.3
Time
2:27.8
Pace
558
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 120 |
June 28, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.3 | 10,000 | 2:27.8 | 108 | 679 | 558 | 19 |
| 10:02.2 | 2,000 | 2:30.5 | 103 | 657 | 110 | 19 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 673 | 111 | 20 |
| 9:49.6 | 6,000 | 2:27.4 | 109 | 683 | 112 | 20 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 685 | 112 | 20 |
| 9:44.2 | 10,000 | 2:26.0 | 112 | 696 | 113 | 20 |
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Workout Graph
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