John Culhane 15:00 row
3,066
Meters
15:00.0
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 0 |
June 29, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,066 | 2:26.7 | 111 | 676 | 169 | 20 |
| 3:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 20 |
| 6:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 20 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 20 |
| 12:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 20 |
| 15:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 21 |
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Workout Graph
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