John Culhane 15:00 row
3,067
Meters
15:00.0
Time
2:26.7
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 0 |
June 29, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,067 | 2:26.7 | 111 | 672 | 168 | 19 |
| 3:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 18 |
| 6:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 18 |
| 9:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 19 |
| 12:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 20 |
| 15:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 21 |
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Workout Graph
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