John Culhane 16000m row
16,000
Meters
1:20:05.7
Time
2:30.1
Pace
873
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1549 |
| Drag Factor | 0 |
July 03, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:05.7 | 16,000 | 2:30.1 | 103 | 653 | 873 | 19 |
| 16:32.6 | 3,200 | 2:35.0 | 94 | 620 | 171 | 18 |
| 15:31.2 | 6,400 | 2:25.5 | 114 | 688 | 178 | 19 |
| 15:38.1 | 9,600 | 2:26.5 | 111 | 679 | 177 | 20 |
| 16:52.2 | 12,800 | 2:38.1 | 88 | 601 | 169 | 19 |
| 15:31.6 | 16,000 | 2:25.5 | 113 | 687 | 178 | 21 |
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Workout Graph
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