John Culhane 8000m row
8,000
Meters
38:58.7
Time
2:26.1
Pace
450
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 120 |
July 05, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.7 | 8,000 | 2:26.1 | 112 | 692 | 450 | 19 |
| 7:55.3 | 1,600 | 2:28.5 | 107 | 674 | 89 | 19 |
| 7:48.8 | 3,200 | 2:26.5 | 111 | 691 | 90 | 19 |
| 7:48.2 | 4,800 | 2:26.3 | 112 | 692 | 90 | 19 |
| 7:46.8 | 6,400 | 2:25.8 | 113 | 694 | 90 | 20 |
| 7:39.5 | 8,000 | 2:23.5 | 118 | 712 | 91 | 20 |
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Workout Graph
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