John Culhane 30:00 row
6,097
Meters
30:00.0
Time
2:27.6
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 120 |
July 05, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,097 | 2:27.6 | 109 | 682 | 341 | 19 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 660 | 66 | 19 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 670 | 67 | 20 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 680 | 68 | 20 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 690 | 69 | 20 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 710 | 71 | 20 |
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Workout Graph
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