John Culhane 10000m row
10,000
Meters
49:17.7
Time
2:27.8
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 121 |
July 12, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.7 | 10,000 | 2:27.8 | 108 | 680 | 559 | 19 |
| 10:04.8 | 2,000 | 2:31.2 | 101 | 654 | 110 | 19 |
| 9:55.1 | 4,000 | 2:28.7 | 106 | 671 | 111 | 19 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 680 | 112 | 19 |
| 9:48.1 | 8,000 | 2:27.0 | 110 | 685 | 112 | 20 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 710 | 114 | 20 |
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Workout Graph
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