John Culhane 10000m row

10,000

Meters

49:17.7

Time

2:27.8

Pace

559

Calories

Average Watts108
Calories Per Hour680
Stroke Rate19
Stroke Count950
Drag Factor121

July 12, 2026 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:17.7 10,000 2:27.8 108 680 559 19
10:04.8 2,000 2:31.2 101 654 110 19
9:55.1 4,000 2:28.7 106 671 111 19
9:52.3 6,000 2:28.0 108 680 112 19
9:48.1 8,000 2:27.0 110 685 112 20
9:37.5 10,000 2:24.3 116 710 114 20

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Workout Graph

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