John Culhane 10000m row
10,000
Meters
49:10.1
Time
2:27.5
Pace
559
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 120 |
July 12, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.1 | 10,000 | 2:27.5 | 109 | 682 | 559 | 19 |
| 10:04.6 | 2,000 | 2:31.1 | 101 | 654 | 110 | 19 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 674 | 111 | 20 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 694 | 113 | 20 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 683 | 112 | 20 |
| 9:38.0 | 10,000 | 2:24.5 | 116 | 703 | 113 | 21 |
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Workout Graph
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