John Culhane 10000m row
10,000
Meters
50:47.7
Time
2:32.3
Pace
542
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 972 |
| Drag Factor | 0 |
July 14, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:47.7 | 10,000 | 2:32.3 | 99 | 640 | 542 | 18 |
| 11:23.5 | 2,000 | 2:50.8 | 70 | 537 | 102 | 17 |
| 9:54.1 | 4,000 | 2:28.5 | 107 | 666 | 110 | 19 |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 670 | 110 | 19 |
| 9:50.1 | 8,000 | 2:27.5 | 109 | 671 | 110 | 20 |
| 9:49.3 | 10,000 | 2:27.3 | 109 | 671 | 110 | 20 |
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Workout Graph
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