John Culhane 16000m row
16,000
Meters
1:17:54.3
Time
2:26.0
Pace
909
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1537 |
| Drag Factor | 118 |
July 18, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:54.3 | 16,000 | 2:26.0 | 112 | 700 | 909 | 19 |
| 15:52.1 | 3,200 | 2:28.7 | 106 | 673 | 178 | 18 |
| 15:37.1 | 6,400 | 2:26.4 | 111 | 691 | 180 | 19 |
| 15:44.0 | 9,600 | 2:27.5 | 109 | 682 | 179 | 19 |
| 15:53.5 | 12,800 | 2:28.9 | 106 | 690 | 183 | 20 |
| 14:47.6 | 16,000 | 2:18.6 | 131 | 766 | 189 | 22 |
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Workout Graph
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