John Culhane 10000m row
10,000
Meters
49:26.3
Time
2:28.3
Pace
557
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 121 |
September 18, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.3 | 10,000 | 2:28.3 | 107 | 675 | 557 | 19 |
| 10:02.3 | 2,000 | 2:30.5 | 103 | 657 | 110 | 19 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 681 | 112 | 20 |
| 9:53.4 | 6,000 | 2:28.3 | 107 | 673 | 111 | 20 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 682 | 112 | 20 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 685 | 112 | 20 |
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Workout Graph
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