John Culhane 10000m row
10,000
Meters
45:24.5
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 0 |
September 29, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.5 | 10,000 | 2:16.2 | 138 | 774 | 586 | 21 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 747 | 115 | 19 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 813 | 120 | 22 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 772 | 117 | 22 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 22 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 756 | 116 | 22 |
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Workout Graph
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