John Culhane 5000m row
5,000
Meters
25:24.8
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 0 |
October 02, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.8 | 5,000 | 2:32.4 | 99 | 635 | 269 | 18 |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 608 | 53 | 18 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 620 | 53 | 19 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 636 | 54 | 19 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 19 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 20 |
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Workout Graph
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