John Culhane 20:22 row
4,013
Meters
20:22.2
Time
2:32.2
Pace
220
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 120 |
October 04, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.2 | 4,013 | 2:32.2 | 99 | 648 | 220 | 18 |
| 13:00.0 | 2,577 | 2:31.3 | 101 | 655 | 142 | 18 |
| 20:22.2 | 1,437 | 2:33.8 | 96 | 635 | 78 | 19 |
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Workout Graph
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