John Culhane 6000m row

6,000

Meters

30:13.3

Time

2:31.1

Pace

330

Calories

Average Watts101
Calories Per Hour655
Stroke Rate19
Stroke Count594
Drag Factor119

October 04, 2026 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:13.3 6,000 2:31.1 101 655 330 19
6:14.5 1,200 2:36.0 92 624 65 19
6:03.8 2,400 2:31.5 100 643 65 19
6:03.7 3,600 2:31.5 101 653 66 20
5:58.2 4,800 2:29.2 105 673 67 20
5:53.0 6,000 2:27.0 110 683 67 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.