John Culhane 10000m row
10,000
Meters
48:21.1
Time
2:25.0
Pace
566
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 118 |
October 12, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.1 | 10,000 | 2:25.0 | 115 | 702 | 566 | 20 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 676 | 111 | 20 |
| 9:47.4 | 4,000 | 2:26.8 | 111 | 686 | 112 | 20 |
| 9:39.1 | 6,000 | 2:24.7 | 115 | 708 | 114 | 20 |
| 9:35.3 | 8,000 | 2:23.8 | 118 | 713 | 114 | 21 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 727 | 115 | 21 |
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Workout Graph
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