John Culhane 16:25 row

3,314

Meters

16:25.2

Time

2:28.6

Pace

184

Calories

Average Watts107
Calories Per Hour672
Stroke Rate19
Stroke Count328
Drag Factor118

October 16, 2026 10:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:25.2 3,314 2:28.6 107 672 184 19
5:00.0 1,008 2:28.8 106 672 56 20
10:00.0 1,009 2:28.6 107 672 56 20
15:00.0 1,013 2:28.0 108 672 56 20
16:25.2 284 2:30.0 104 676 16 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.