John Culhane 30:00 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
340
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
October 17, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 680 | 340 | 20 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 670 | 67 | 20 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 670 | 67 | 20 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 690 | 69 | 20 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 20 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 690 | 69 | 21 |
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Workout Graph
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