John Culhane 16000m row
16,000
Meters
1:18:44.4
Time
2:27.6
Pace
883
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1590 |
| Drag Factor | 0 |
October 18, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:44.4 | 16,000 | 2:27.6 | 109 | 672 | 883 | 20 |
| 15:47.8 | 3,200 | 2:28.0 | 108 | 668 | 176 | 20 |
| 15:47.4 | 6,400 | 2:28.0 | 108 | 668 | 176 | 20 |
| 15:42.4 | 9,600 | 2:27.2 | 110 | 676 | 177 | 20 |
| 15:42.6 | 12,800 | 2:27.2 | 110 | 676 | 177 | 20 |
| 15:44.2 | 16,000 | 2:27.5 | 109 | 674 | 177 | 20 |
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Workout Graph
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