John Culhane 10000m row
10,000
Meters
48:15.2
Time
2:24.7
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 0 |
October 19, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.2 | 10,000 | 2:24.7 | 115 | 693 | 558 | 20 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 699 | 112 | 20 |
| 9:43.5 | 4,000 | 2:25.8 | 113 | 684 | 111 | 20 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 684 | 111 | 20 |
| 9:42.2 | 8,000 | 2:25.5 | 114 | 686 | 111 | 20 |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 714 | 113 | 21 |
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Workout Graph
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