John Culhane 10000m row
10,000
Meters
49:12.3
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 0 |
October 20, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,000 | 2:27.6 | 109 | 671 | 551 | 20 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 668 | 110 | 20 |
| 9:52.6 | 4,000 | 2:28.1 | 108 | 668 | 110 | 20 |
| 9:51.9 | 6,000 | 2:27.9 | 108 | 669 | 110 | 20 |
| 9:52.9 | 8,000 | 2:28.2 | 107 | 667 | 110 | 20 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 685 | 111 | 20 |
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Workout Graph
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