John Culhane 10000m row
10,000
Meters
48:49.3
Time
2:26.4
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 0 |
October 30, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.3 | 10,000 | 2:26.4 | 111 | 679 | 553 | 20 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 673 | 110 | 20 |
| 9:45.2 | 4,000 | 2:26.3 | 112 | 682 | 111 | 20 |
| 9:46.3 | 6,000 | 2:26.5 | 111 | 681 | 111 | 20 |
| 9:49.2 | 8,000 | 2:27.3 | 110 | 672 | 110 | 21 |
| 9:40.8 | 10,000 | 2:25.2 | 114 | 688 | 111 | 21 |
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Workout Graph
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